What Is Internal Martial Arts?
Happy 2022, readers. Don't let 2022 become "2020 2: The Sequel," keep your health optimal to give your immune system a fighting chance against the new variants of Covid-19, which will soon become something like a seasonal flu should the less-severe symptoms and lower hospitalization rates that came from Omicron become a trend for future strains of the virus. That's all you'll hear from me about Covid, I think we're through the worst of it and life can go back to normal. For the martially-motivated among us, let's turn our focus to something decidedly martial since all three of my prvious postings have been on nutrition. Most people visiting are likely hearing the term "Internal Arts" for the first time ever and are probably wondering what the difference between an internal martial art form and any other martial art form. The difference between internal and external martial art forms is the approach the practitioner uses for power genera...